5 of us enjoyed a 4 hour outing.Two people used poles, one nordic poles. We walked through Riley park, walked the paths on McHugh Bluff, climbed the 150 steps up to Crescent Road, took in the City view as we proceeded along the path by Crescent Road, and then walked up to Confederation Park on our way to 19 Street. Then we walked back through the SAIT campus to Tim Horton's for a carbohydrate reloading. There was a lot of the usual informative chatting, typical of a Rambler trip. It is amazing all the sights to see right in Calgary, even for those of us who have lived here a long time.